Every so often you have a craving for a chocolate peanut butter cup but don’t want to ruin your healthy lifestyle. Enjoy this Peanut Butter Cup protein shake that satisfies every taste bud. Here is a delicious recipe for a peanut butter cup in a shaker bottle that won’t wreck your good habits.
Peanut Butter Cup Protein Shake Recipe
Ingredients:
1 Cup Unsweetened Vanilla Almond Milk
1 Tablespoon Cocoa Powder
1 Tablespoon Sugar-Free Powdered Peanut Butter
1 Scoop Vanilla Protein Powder (Whey or Dairy Free Organic)
Sweetener to Taste
Directions:
Add Ingredients to your shaker bottle in the order they are listed. Shake until smooth. Add ice as desired and enjoy.
Recipe Notes:
If you’re watching carbs, make sure your powdered peanut butter doesn’t have any added sugar. If you’re not eating dairy, use dairy-free protein powder. You can sweeten your shake to your taste. A good low carb option is Liquid Stevia. Caramel or Chocolate flavored liquid stevia would taste good in this shake.
Nutrition Info:
Calories 193| Fat 5.8g | Carbs 9g | Fiber 4g | Net Carbs 5g | Protein 32g
*Net Carbs = Total Carbs – Fiber
(Nutrition Information is approximate and will vary with the ingredients you use)
